Courses

Voted by Ontario students as #1 CRPO Prep Course. Get fully prepared, tips and study tools for the CRPO registration exam. Our expert-led prep course is tailored for aspiring Ontario psychotherapists, covering key competencies, jurisprudence, ethics, and case scenarios. Study smarter with proven tools, mock exams, and insider guidance created by Registered Psychotherapists.

Master the fundamentals of Cognitive Behavioural Therapy with our practical, evidence-based CBT course. Designed for mental health professionals, this course offers hands-on tools, real case examples, and step-by-step techniques you can use immediately. Build confidence and competence in delivering effective CBT interventions.

Equip your clients with effective tools through our self-guided Anger Management Course designed for therapists to integrate into their practice. This structured program covers the roots of anger, emotional regulation strategies, and behaviour change techniques. Gain control, improve relationships, and create lasting emotional balance.

Support your clients in achieving better rest with our evidence-based Sleep Program designed for therapists. This self-guided resource includes psychoeducation on sleep hygiene, cognitive strategies for insomnia, and tools to manage nighttime anxiety. Easily integrate it into your practice to help clients build healthier, more restorative sleep habits.

Wanting to learn tools to support your goal of quiting smoking? This  is a self directed supportive, step-by-step Smoking Cessation Program. Designed to support you in  your goal of quiting smoking,  this program combines proven strategies, personalised support, and practical tools to manage cravings and build lasting change. 

Take charge of your mental well-being with our self-directed CBT course designed for clients who want to practice outside of the session. Integrate practical tools to manage anxiety, depression, and negative thinking patterns at your own pace. 

Aim to Improve your sleep and wake up feeling refreshed with our self-guided Sleep Wellness Program. Practice what you have learned outside your sessions with evidence-based strategies to overcome insomnia, reduce nighttime anxiety, and build healthy sleep habits. Take control of your rest with practical tools and expert guidance you can access anytime.

Gain a deeper understanding of substance use with our self-paced Psychoeducation Program. This course offers practical insights into addiction, triggers, coping strategies, and the path to recovery. Empower yourself or a loved one with knowledge, tools, and hope for meaningful change.