Welcome to Healthy mind therapy Counseling Services!

Founded by Ashley Pengelley Registered Psychotherapist, SSW, BA, MA , HealthyMind therapy was created with the goal of supporting others to better their mind, body and overall life. 

Ashley brings her experience in in psychology, social work, diversity and love of the arts into practice with her clients. Having worked in the mental health field for many years, Ashley has taken her experience and knowledge across Canada implementing and conducting wellness workshops, being an onsite counsellor and making a difference for youth in the Indigenous communities. She has had an eclectic amount of experience with different age groups, working with company partners, contributing to the development and growth of organisational wellness initiatives, seminars, and workshops. Ashley believes that there is no one size fits all to therapy, that each individual is unique and therefore implements an eclectic approach that fits best for the individual (CBT, SFT, ACT, EFT, mindfulness). Having taught dance, art and yoga for over 15 years, performing in shows and appearance on Netflix, Ashley uses her creative background when appropriate to support individuals if they are struggling to find the words to express their thoughts through alternative therapies such as; dance movement, yoga and art therapy. Ashley holds strong values to support her community and continues to expand her knowledge and experience in the mental health field.